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Frequently Asked Questions

  1. What types of therapy services do you offer? At Journey Inward, we offer a wide range of therapy services, including individual therapy, couples therapy, family therapy, and group therapy. Our licensed therapists specialize in various areas such as anxiety, depression, trauma, relationship issues, and more.
  2. How do I schedule an appointment? Scheduling an appointment is easy. You can either schedule an appointment online through our website or call our receptionist directly. Our friendly staff will assist you in finding a convenient time for your therapy session.
  3. How long is each therapy session? Therapy sessions typically last around 50 minutes. However, the duration may vary depending on the type of therapy and the specific needs of each client.
  4. How often should I attend therapy sessions? The frequency of therapy sessions depends on individual circumstances and treatment goals. Initially, sessions are often scheduled on a weekly or bi-weekly basis. As progress is made, the frequency may decrease. Your therapist will work with you to determine the optimal schedule for your therapy.
  5. How much does therapy cost? We understand the importance of accessible therapy services. At Journey Inward, we offer a sliding fee scale to accommodate different financial situations. The cost of therapy is based on your income and ability to pay. For specific pricing information, please contact our office.
  6. Do you accept insurance? Yes, we accept insurance from a wide range of providers. We recommend contacting your insurance company directly to understand your coverage details, including co-pays, deductibles, and any pre-authorization requirements.
  7. Is therapy confidential? Yes, therapy is confidential. We prioritize client confidentiality and adhere to strict privacy and confidentiality guidelines. Information shared during therapy sessions is kept strictly confidential, except in situations where there is a legal or ethical requirement to disclose information.
  8. How long does therapy typically last? The duration of therapy varies for each individual. It depends on factors such as the complexity of the issue, personal goals, and progress made. Some clients may benefit from short-term therapy, while others may engage in therapy for a longer duration.
  9. What qualifications do your therapists have? Our therapists at Journey Inward are licensed mental health professionals who have completed extensive education and training in their respective fields. They possess the required certifications and qualifications to provide high-quality therapy services.
  10. What if I need to cancel or reschedule an appointment? We understand that unforeseen circumstances may arise. If you need to cancel or reschedule your appointment, please notify us at least 24 hours in advance, if possible. This allows us to offer the appointment slot to another client in need.

If you have any other questions or inquiries that are not addressed here, please feel free to contact us directly. Our dedicated team is ready to assist you and provide the information you need.