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Feel more comfortable with a session at home?

Proudly Serving the Midlands and the State of South Carolina via Telehealth.

Start Your Journey Today

Discreetly book your own initial consultation.

Our Mission Statement

Need Couples Therapy?…

At our practice located in downtown Columbia, SC, our Lead therapist specializes in providing expert guidance to couples on their journey towards finding common ground. With over 15 years of successful marriage experience, you and your partner can feel confident that you are in capable hands.

Tamika R. James, M.A. CMHC, LPCA

Tamika is a well-respected and experienced Clinical Mental Health Counselor who can help you improve your relationships and build your self-esteem. She has over a decade of experience working with families and children.

She has a special ability to help couples, and has been happily married for over 15 years. She has a wealth of knowledge and understanding to offer when it comes to building a strong and healthy relationship.

She is excited to help new clients, and if you’re looking for help with your relationships or self-esteem, schedule an appointment with Tamika today.

…Or a Boost of Esteem?

offering compassionate support to individuals seeking to boost their self-esteem and cultivate a positive self-image. With years of experience in empowering clients, you can trust that you are in capable hands. Our therapist provides expert guidance on your journey towards building self-confidence and developing a healthier relationship with yourself. Through personalized techniques and a nurturing approach, we strive to help you discover your inner strengths, embrace self-acceptance, and experience a greater sense of fulfillment in life.

A Better Approach to Therapy

Journey Inward Therapy is a transformative approach that guides individuals on a healing journey of self-discovery and personal growth. With a focus on mindfulness, self-compassion, and support from caring therapists, it helps individuals explore their inner landscapes, integrate emotions, and cultivate resilience. By embracing holistic well-being and practicing self-care, individuals gain a deep understanding of themselves, leading to improved relationships, increased self-esteem, and a sense of purpose. Journey Inward Therapy empowers individuals to take control of their healing journey and live authentically, offering a helping hand along the way.

When starting therapy, it is important to choose the right therapy approach. We utilize an eclectic approach and specialize in person centered therapy. Click below to visit our services page and learn all about what mental health therapy we provide at Journey Inward.


We Accept most insurances. Visit our insurances page to view our current list of providers.


Journey Inward accepts medicaid for zero copay mental health services. Contact us to see if your provider qualifies.

Self Pay

Journey Inward offers self pay on a sliding rate. We make the best effort to treat each client no matter their financial situation.

The sooner you start your journey,

the sooner you reach your healing.

-Journey Inward

Proudly Created By: RDM Columbia

1612 Marion St. Columbia, SC 29201

Office Number: 1 (803)-233-6956

All Rights Reserved Journey Inward Therapy llc. 2023